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Category: Health

Drink water and live healthier

Posted on January 30, 2023

Did you know that the human body is made up of approximately 70% liquid? So it seems logical that water has a significant impact on your health. In fact, water is even…

Fitness in cold weather

Posted on January 29, 2023

When it’s raining and cold, many diehard athletes don’t feel like going outside. And there’s nothing to be said against ditching the jogging shoes and exercising just as effectively at home. Calorie…

Muesli really is so healthy!

Posted on January 18, 2023

While muesli was mocked and frowned upon in the 1970s and mostly attributed to avowed environmentalists, today it is considered an essential part of a healthy breakfast. Nutrient-dense grain foods have become…

Getting the most out of the garden: ideas and tips

Posted on January 15, 2023

For many people, it is the fulfillment of a dream: to spend warm, sunny days in their own garden. Those who cannot afford to buy their own land generally opt for an…

Shisha – What’s behind the trend?

Posted on December 5, 2022

Conventional smoking is becoming less and less popular in Europe and very large tobacco companies are already announcing that they want to stop cigarettes as a product in the next few years…

Latest Posts

  • When stress at work makes you sick
  • Sleep Apnea – Symptoms and Treatment Options
  • Drink water and live healthier
  • Fitness in cold weather
  • Diet combining – How effective is the diet?

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  • When stress at work makes you sick
  • Sleep Apnea – Symptoms and Treatment Options
  • Drink water and live healthier
  • Fitness in cold weather
  • Diet combining – How effective is the diet?
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