Did you know that the human body is made up of approximately 70% liquid? So it seems logical that water has a significant impact on your health. In fact, water is even…
Category: Health
Fitness in cold weather
When it’s raining and cold, many diehard athletes don’t feel like going outside. And there’s nothing to be said against ditching the jogging shoes and exercising just as effectively at home. Calorie…
Muesli really is so healthy!
While muesli was mocked and frowned upon in the 1970s and mostly attributed to avowed environmentalists, today it is considered an essential part of a healthy breakfast. Nutrient-dense grain foods have become…
Getting the most out of the garden: ideas and tips
For many people, it is the fulfillment of a dream: to spend warm, sunny days in their own garden. Those who cannot afford to buy their own land generally opt for an…
Shisha – What’s behind the trend?
Conventional smoking is becoming less and less popular in Europe and very large tobacco companies are already announcing that they want to stop cigarettes as a product in the next few years…