Face and skin care is a very complicated subject that mainly depends on individual needs. However, it is often not so easy to recognize what your own skin actually needs. Knowing your…
Category: Self help
The most important types of coffee preparation at a glance
Coffee is a popular food and for many also a way of life that makes the hearts of gourmets beat faster thanks to the many aromas and flavors. At the same time,…
In a good mood for the day – you should avoid these sins when you get up
Snooze button, hot shower, fresh coffee: this routine is part of the morning routine of millions of Germans.However, you should avoid certain actions in order to start the day in a good…
How to Deal With Anxiety Without Medication in 5 Steps
Before I begin, I have to tell you that while I don’t suffer from extreme anxiety or panic attacks, I do have strange episodes that come up and scare me from time…
TOP 5 Life Questions to Ask Yourself When Things Go Wrong
Life isn’t always rainbows, puppies and lollipops. Sometimes things go terribly wrong and we’re not quite sure how to handle them. Here are 5 life questions to ask yourself when things go…
Turning Good Intentions into Real Results: The Power of Purposeful Action
New year, new resolutions: At the start of the year, millions of people resolve to go on a diet, quit smoking and live healthier lives. However, resolutions usually don’t last long. Develop…
How To Be More Self Confident in 3 Easy Peasy Steps!
If you’re reading this right now, I’m going to assume your confidence isn’t at an all time high. It’s okay. Mine isn’t always either. Today I am going to share how to…
7 Ways to Have More Joy in Life (and stop being miserable)
Is life starting to feel mundane? Are you beginning to wonder what all this is for and desperately trying to figure out how to have more joy in life? You’re not alone….
10 Ways to Find Yourself When You Feel Lost
There are many reasons why we get lost. This can happen after a breakup, a death, a job loss, or if you simply have an identity crisis. In today’s inspiring article, I’m…